Woohoo! Day 3 of my workout routine and I am still loving it! I got a later start on this today. Ended up with a bad migraine last night that carried over a little this morning.
I am dedicated to finally lose this weight I have been wanting to lose so I decided to go back to the low calorie diet that I did before I got preggo w/ Savanah, baby #1. I was successful with that, lost 30lbs without working out! So I am hoping since now I am working out that I will be even more successful!
So anyway, here is my routine for today:
Exercise
Fit Credits
Super Hula Hoop
10 minutes
Balance Game of your Choice
2 minutes
Super Hula Hoop
6 minutes
Balance Game of your Choice
2 minutes
Total
20 minutes
Cool Down
Fit Credits
Warrior
2 minutes
Spinal Twist (Crocodile Twist)
2 minutes
Chair
2 minutes
Total
6 minutes
Full Routine
33 minutes
Whew, let me just tell you that 10 minutes of super hola will kick your arse!!!! Then a 2 minute break while you do your balance game and back to another 6 minute round of super hula! If I didn't burn some calories with this workout, something is definitely wrong! LOL!
I hope you are keeping up with your workouts!
No comments:
Post a Comment