Showing posts with label SSIS. Show all posts
Showing posts with label SSIS. Show all posts

29 October 2009

Sassy Holiday Affair!

Mark your Calendar and plan to attend:

The Sassy Holiday Affair Shopping Extravaganza
Sponsored by Sassy Sisters In Sales
November, 21st
10:00am - 5:00 pm EST
Various vendors representing a variety of products. There is something for everyone. Games, Prizes, Special Deals, Exclusive Savings! Invite your friends - they won't want to miss this either! All of our guests will be entered for a chance to win fabulous prizes , but you must REGISTER !!!!!!!
Event will take place on MomChats.com. In the menu select Chat rooms, enter your name, no password needed. Once logged in you'll be in "the lounge". At the top of the box click on the arrow & choose the room assigned to a Sassy Affair. Sit back and enjoy the fair! Chime in with questions or comments anytime.
If you are a vendor and are interested in participating, go to Sassy Sister Events and submit a vendor form. This is a free event. Your only requirements are to submit a prize (see terms for more details) and you must publicize the event on your blog or other social sites.
Come Join The Fun!

26 October 2009

This Weeks SSIS Spotlight IS:

Cheryl Farmer!!!
Cheryl Farmer is the creative energy behind Creative Cove Jewelry Designs. If you haven't had a chance to check out her lovely creations, I urge you to do so this week! Her creations are one of a kind and are absolutely gorgeous! She works with a variety of beads, including turquoise, amazonite, coral, and agate just to name a few.Please take a few moments to check out Cheryl's Art Fire shop and peruse her amazingly gorgeous jewelry creations!If you would like to hear more about Creative Cove Jewelry Designs click on : Sassy Sisters In Sales! This link will take you to the full article, where you can find more about this very creative Sassy Sister!

10 August 2009

Wii Fit Workout Routine

I am sure by now that many of you know that I am a member of the awesome group






Well, one of the owners, Debbi, started a personal blog, My Journey of Changing Me, tracking her success and journey of her weight loss goals. She has encouraged many of her followers to start working out and working towards their weight loss goals. I am one that has taken on the challenge.



Debbi has introduced me, and many, to the Wii Fit Routine website.


Well, today starts my first day of workouts on the Wii Fit. I did the following 30 min weight loss routine.



Hard 30 Minute Wii Fit Weight Loss Routine
Stretch
Fit Credits
Triangle
2 minutes
Total
2 minutes


Warm-up
Fit Credits
Single Leg Twist
2 minutes
Single Leg Extension
3 minutes
Total
5 minutes


Exercise
Fit Credits
Island Run / Jog (1 or 2 Player)
5 minutes
Super Hula Hoop x 1
10 minutes
Balance Game of your Choice
2 minutes
Balance Game of your Choice
2 minutes
Total
19 minutes


Cool Down
Fit Credits
Short Run / Jog (1 or 2 Player)
2 minutes
Triangle
2 minutes
Cobra
2 minutes
Total
6 minutes


Full Routine
32 minutes

My total workout time ended up being 31 minutes. I think I missed a minute on the balance game. But I am very happy with that as a start! Thirty-one minutes is great for me, especially since I don't normally workout or exercise!


After today's workout I feel great! I am excited to do this again tomorrow. I think with an actual routine to go by and someone to keep me motivated, thanks Debbi, I will keep this up and be able to reach my weight loss goals!

20 July 2009

July 25th Sassy Affair


Mark your Calendar and plan to attend:


A Sassy Affair Shopping Extravaganza
Sponsored by Sassy Sisters In Sales
July 25, 2009
11:00am - 3:00 pm EST
Various vendors representing a variety of products. There is something for everyone. Games, Prizes, Special Deals, Exclusive Savings! Invite your friends - they won't want to miss this either! All of our guests will be entered for a chance to win fabulous prizes , but you must REGISTER !!!!!!!
Event will take place on WAHMChats.com. In the menu select Chat rooms, enter your name, no password needed. Once logged in you'll be in "the lounge". At the top of the box click on the arrow & choose the room assigned to a Sassy Affair. Sit back and enjoy the fair! Chime in with questions or comments anytime.
If you are a vendor and are interested in participating, go to Sassy Sister Events and submit a vendor form. This is a free event. Your only requirements are to submit a prize (see terms for more details ) and you must publicize the event on your blog or other social sites.
Come Join The Fun!

22 June 2009

SSIS Spotlight is shinning on Karen!!!!

Woo Hoo! This weeks Sassy Sister's In Sales Spotlight business is Karen Terry, owner/creator of JMJ Creations. Congratulations Karen!!!!



Karen makes some amazing original pieces of jewelry! I just placed my order from Karen for two beautiful necklaces. Check them out:


Amber Sun






And this beautiful piece from her



Danse de la Fleur Collection

Passion Posey in Plum


If you have never checked out JMJ Creations, please do so! Karen is amazing!!!